I'm reading a new version of the Bible (The Passion Translation) to try to fill my mind with eternal truths before I see the day's news. I really liked these promises from Psalm 31:
"Even during this crisis in my soul I will be radiant with joy (that sounded like it's my choice),
filled with praise for your love and mercy (so I have to pay attention and make sure I see it).
My life, my every moment, my destiny--it's all in your hands (and no one can change that).
Let your undying love and glorious grace save me from all this gloom (He knew about today's gloom way back then?!)
You have stored up so many good things for us, like a treasure chest heaped up and spilling over with blessings--all for those who honor and worship you!" (that's pretty cool!).