Haven't been active on social media for years (2016 probably), but never wanted to pull the trigger on deleting my accounts. The biggest hesitation was with FB/Instagram since I have so many photos I'm not sure are backed up anywhere. Then I saw that you can download all your data at once before deleting. (https://www.howtogeek.com/345963/how-to-download-your-photos-from-facebook )

It worked, and I am now Facebook free!

Such a massive weight off my back.