Exercising with facemasks might increase pathophysiological risks of underlying chronic disease, especially cardiovascular and metabolic risks. Social exercisers are recommended to do low to moderate-intensity exercise, rather than vigorous exercise when they are wearing facemasks. We also recommend people with chronic diseases to exercise alone at home, under supervision when required, without the use of facemasks. Given the identified and hypothesized risks, social distancing and self-isolation appear to be better than wearing facemasks while exercising during this global crisis.
Conclusion: Wearing an N95 mask for 4 hours during HD significantly reduced PaO2 and increased respiratory adverse effects in ESRD patients. (ESRD is "end stage renal disease" )
Went to an illegal backyard dinner last night. Illegal fun (including tequila) was had by consenting adults. Please don’t report us.
No live show today as I wanted to give my guys a four day weekend with MLK Day on Monday.
Anyone got good weekend plans?
“Sometimes the most educated is the most brainwashed.” — Peter Thiel
We posted our Big Tech compilation video in the content section about an hour ago. Think this moment with PT sums up so much of what’s wrong with society right now...
A message from Dave.